When you’re tired, it can be difficult to pay attention to road conditions. It can also be harder to react to any hazards that you encounter while driving on Kentucky roads or highways. Research has found that driving while fatigued can have a similar effect to driving with a blood alcohol content of .08%, which is the legal limit in the United States.

You might fall asleep without knowing it

Perhaps the biggest danger of fatigued driving is the prospect of falling asleep while the vehicle is moving. In some cases, you may fall asleep for several seconds at a time without evening realizing that you have lost consciousness. If you are traveling at 55 miles per hour, it only takes five seconds to travel the length of a football field. Therefore, micro-sleep can significantly increase your risk of getting into an accident.

How to tell if you’re too tired to drive

If you are frequently yawning while driving to work or school, you are likely too tired to operate a motor vehicle. If you can’t remember the last road sign that you passed, there is a good chance that you need to pull over and take a nap. Other signs of extreme fatigue include difficulty maintaining your lane or difficulty keeping your eyes open.

How to avoid fatigued driving

It may be possible to avoid fatigued driving by not driving immediately after taking prescription medication. Ideally, adults will sleep at least seven hours per night or per 24-hour period. If you are having trouble getting sufficient rest, your doctor may be able to provide tips for getting more sleep or improving the quality of your sleep.

In many cases, victims of motor vehicle accidents are entitled to compensation for their injuries. If you are hurt in an accident caused by a negligent driver, it may be a good idea to hire an attorney to help with your case. He or she may be able to help you negotiate a settlement or obtain a favorable jury verdict.